Triumph over Challenges with a Warm, Supportive Guide
Individual teletherapy for parents, teens and adults in California
Hi, I’m Julia
And I love hearing your story.
The “secret sauce” of therapy is not some elusive technique or magical strategy: it’s the quality of connection you have with your therapist. The therapeutic relationship, by itself, can be incredibly healing. That’s why, at the core of my practice, is a genuine care for, and ability to connect with, my clients. I can’t wait to learn more about you, help you navigate this complicated life stage, and feel ready for what’s next.
Therapy for Depression
Struggling with sadness or feeling 'less-than'? Let's explore your journey, build awareness, and equip you with coping skills.
Therapy for Young Adults
Navigate teen or young adult challenges with therapy. Improve communication, understanding & coping skills.
Trauma Therapy
Overcome trauma and reclaim control of your life. Explore, learn, and heal with trauma therapy.
Parenting Skills
Embrace confident, compassionate parenting. Break generational cycles. with expert guidance, support, and transformation.
I can help you move through complicated feelings, recognize your strengths, and reshape your ideas of who you are.
Together we’ll find out if this obstacle really is “insurmountable,” or if you already have all the skills and tools you need to overcome.
You’re overwhelmed. Perhaps it’s a tricky stage of parenting, a relationship that isn’t going well, a big life change, or just your own self-doubt which seems to have ballooned out of nowhere. You long to feel like you have a better grasp on things, are more in control, and can cope with whatever challenges might lay ahead.
In our work together, I’ll listen carefully to what you’re saying (or trying to say, or maybe even not saying!) I’ll summarize what you’ve told me in a way that helps expand both your self-understanding and your vocabulary, so you can better articulate your experience. We’ll organize your thoughts together, modify statements that aren’t accurate, and help you formulate your ideas more clearly, in order to communicate with your loved ones and get what you need. You’ll have a clearer understanding of yourself, your unique abilities and desires, as well as better communication & relationships.
What’s unique about my practice is a genuine interest in your thoughts, feelings and experiences, and how they’ve led you to where you are today. I will tune into your internal world and help you get unstuck.
You don’t have to figure this out on your own; I can help you find a better path.