Individual therapy for people with ADHD in California
Hi, I’m Julia
And I love hearing your story.
I work with thoughtful, sensitive adults who feel stuck in cycles of ADHD overwhelm, self-criticism, or people-pleasing. My style is warm, genuine, and deeply attentive—I listen closely and remember the details, so you don’t have to keep explaining yourself.
Clients often tell me they feel truly seen in our sessions and appreciate the steady, supportive relationship we build together. Therapy with me is a place to quiet the inner critic, reconnect with your own needs, and develop more self-compassion and confidence over time.
Therapy for Depression
Struggling with sadness or feeling 'less-than'? Let's explore your journey, build awareness, and equip you with coping skills.
Therapy for ADHDers
Navigate the emotional ups and downs of ADHD, learn to harness your strengths and quiet your inner critic.
Trauma Therapy
Overcome trauma and reclaim control of your life. Explore, learn, and heal with trauma therapy.
Parenting Skills
Embrace confident, compassionate parenting. Break generational cycles. with expert guidance, support, and transformation.
What’s unique about my practice is a genuine interest in your thoughts, feelings and experiences, and how they’ve led you to where you are today. I will tune into your internal world and help you get unstuck.
You don’t have to figure this out on your own; I can help you find a better path.